SPORTS MASSAGE

Integrated Sports & Deep Tissue Therapy

Precision Treatment for Pain Relief, Recovery, and Performance

At Hatch Sports Therapy, we combine the best of sports massage and deep tissue therapy into one powerful, results-driven session. Whether you’re a competitive athlete, a recreational runner, or just tired of living with chronic neck, back, or shoulder pain—this therapy is designed with you in mind.

We don’t do spa massages. This is hands-on, clinical work rooted in anatomy, movement science, and years of experience working with clients who want to feel better, move better, and stay active—without gimmicks or generic routines.

What You Can Expect

Each session is tailored to your body’s current condition, goals, and limitations. We combine techniques like:

  • Deep Tissue Therapy – targets stubborn knots, chronic tightness, and muscle imbalances by working deep into the connective tissue. This helps restore function, reduce inflammation, and improve posture over time.

  • Sports Massage – designed to improve muscle performance, range of motion, and circulation. Whether you're training hard or recovering from an event, sports massage helps you bounce back faster.

  • Myofascial Decompression (Cupping) – gently lifts the fascia and muscle tissue to improve mobility, reduce adhesions, and promote healing.

  • Instrument-Assisted Soft Tissue Mobilization (Scraping/Graston) – breaks down scar tissue and fascial restrictions for greater mobility and reduced pain.

  • Stretch Therapy – improves joint range, releases tight hip flexors or hamstrings, and supports injury prevention.

We’ll assess your posture, movement patterns, and listen to what your body is telling us—so we’re not just treating symptoms, but getting to the root of the issue.

Who This Is For

This integrated therapy is ideal for:

  • Athletes dealing with overuse injuries, tightness, or recovery needs

  • Runners, cyclists, lifters, and outdoor enthusiasts looking to improve performance or reduce injury risk

  • Active adults and older individuals managing chronic pain or limited mobility

  • People who sit all day and feel the effects in their back, neck, or hips

  • Anyone who’s “tried everything” but still hasn’t found lasting relief

You don’t need to be an athlete to benefit—just someone who wants to move through life with less discomfort and more ease.

Why Choose Hatch Sports Therapy?

We don’t follow a cookie-cutter routine. Each session is designed to make a meaningful impact—whether that means improving your shoulder mobility so you can reach overhead without pain, or helping your legs feel fresh again before race day.

This is therapy with a purpose. Grounded in science. Guided by experience. Delivered with care.

PRICING: Pricing below will begin 06/01/2025

50 minute session - $100.00

80 minute session - $150.00

I will do a 30 minute session ($50) for some quick spot work and kinesiology taping. The 30 minute option is not on the service menu at this time. Please text me (801-920-0813) or call to make arraignments for this option.