PERFORMANCE BODYWORK

Our Approach

At Hatch Sports Therapy, we focus on addressing the root causes of pain and movement dysfunction—not just chasing symptoms. Our goal is to help you move better, recover faster, and live with less discomfort—whether you're training hard, working at a desk, or simply trying to stay active.

Each therapeutic massage session is fully customized and blends a variety of proven techniques into one powerful, results-oriented treatment:

• Stretch Therapy to restore mobility and improve joint function

• Deep Tissue Massage to release chronic muscle tension and improve recovery

• Instrument-Assisted Soft Tissue Mobilization (Scraping/Graston) to break down adhesions and improve fascial glide

• Myofascial Decompression (Cupping) to lift and mobilize tissue, boost circulation, and accelerate healing

• Kinesio Taping to support movement and relieve pain between sessions

To maximize your progress, we often provide simple, personalized movement or mobility exercises as “homework”—so the work we do on the table keeps working long after you leave.

Whether you're an athlete chasing performance goals or someone navigating chronic pain, our integrated therapy empowers your body to move, feel, and perform at its best.

Certifications